taiji chatbot

Generative AI’s boom is unstoppable and OpenAI’s announcements this week, led me to try out a “GPT” – which is a custom program suited to a specific purpose. It was surprisingly easy to create the chatbot below. I fed a few blog posts from this site, a few good articles from elswhere about yoga and …

modern_taichi_class_facing_us_with_a_still_grounded

“Sōng, Sǎn, Tōng, Kòng”

About a year ago, my taichi teacher held up a sheet of paper with 4 characters on it and pronounced the words in the title of this post. She has not revisited the page again but the first word “Song” (or “Sung”) is at the core of every class. There is enough in this one …

Xingming

A local tai-chi teacher** has a wonderful statement on their website that is illustrative of embodied practice. XingMing(性命) Xing ( mind ) is  psychology and Ming ( body ) is physiology. Taoism’s way of nurturing life called ” Xing Ming Shuang Xiu ” means look after both ( mind & body ). In cultivating Xing …