Workshop 4

Visualisation –

Get comfortable and let yourself relax through this guided visualisation –  immersed in every colour of the rainbow.

A little mindful

Choose  a monochromatic, analogous or complementary scheme, and using only 3 colours, bring a black and white pattern to life.

Super Brain

A quick and fun way to wake up both the analytic and creative sides of the brain.

Ikebana – Heaven,
Earth, Man

From the classic first three placements, work in silence to bring out the inner qualities of flowers and other live materials to express emotion.