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	<title>Pamela Bray, Author at Prismism</title>
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	<description>Creativity in the moment</description>
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	<title>Pamela Bray, Author at Prismism</title>
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		<title>From one starting point &#8230;.</title>
		<link>https://prismism.com/from-one-starting-point/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Fri, 11 Jun 2021 07:52:51 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
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					<description><![CDATA[<p>…. a Sumi-e painting workshop During 2020 I was fortunate to attend a half-day Sumi-e workshop with Ken Lamb* &#8211; a master of the art. It reignited a joy in me that I felt back in the 80s when I first tried my hand at it. I will always be a beginner and a wayward &#8230; </p>
<p class="link-more"><a href="https://prismism.com/from-one-starting-point/" class="more-link">Continue reading<span class="screen-reader-text"> "From one starting point &#8230;."</span></a></p>
<p>The post <a href="https://prismism.com/from-one-starting-point/">From one starting point &#8230;.</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1965</post-id>	</item>
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		<title>Slow drawing</title>
		<link>https://prismism.com/slow-drawing/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Mon, 31 May 2021 01:14:34 +0000</pubDate>
				<category><![CDATA[Do it!]]></category>
		<category><![CDATA[Inspiration]]></category>
		<guid isPermaLink="false">https://prismism.com/?page_id=1937</guid>

					<description><![CDATA[<p>Two months ago I’d never heard of this. Now I’m a bit of a fan. For me it’s generally a drop-in for 5 minutes when I need a break from what I’m doing, or to reset my body or mind or creative thinking. I now know that 5 minutes becomes a whole lot longer! What &#8230; </p>
<p class="link-more"><a href="https://prismism.com/slow-drawing/" class="more-link">Continue reading<span class="screen-reader-text"> "Slow drawing"</span></a></p>
<p>The post <a href="https://prismism.com/slow-drawing/">Slow drawing</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1937</post-id>	</item>
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		<title>Acknowledge daily wins</title>
		<link>https://prismism.com/acknowledge-daily-wins/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Fri, 02 Oct 2020 01:04:50 +0000</pubDate>
				<category><![CDATA[Good Life]]></category>
		<guid isPermaLink="false">https://prismism.com/?p=1500</guid>

					<description><![CDATA[<p>“If it’s not big it doesn’t count”. Do you think like that? Do you dismiss the hundreds of small accomplishments that you manage to complete every single day? Perhaps the simplest and most classic of these daily small accomplishments is to make your bed. Make your bed Tim Ferriss popularised this notion with his 5 &#8230; </p>
<p class="link-more"><a href="https://prismism.com/acknowledge-daily-wins/" class="more-link">Continue reading<span class="screen-reader-text"> "Acknowledge daily wins"</span></a></p>
<p>The post <a href="https://prismism.com/acknowledge-daily-wins/">Acknowledge daily wins</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1500</post-id>	</item>
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		<title>What is One Step Beyond?</title>
		<link>https://prismism.com/what-is-one-step-beyond/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Mon, 18 May 2020 06:27:14 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[blank page]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[stillness]]></category>
		<guid isPermaLink="false">https://prismism.com/?p=1162</guid>

					<description><![CDATA[<p>Everyone is creative. Creativity is a birthright. But we seem to have lost the art of it.  As children, we played. Everything was a game. We made things with mud, paste and paper, our food. We didn’t think about it, compare it, keep it. It was just about the moment.  As adults, we hold opinions &#8230; </p>
<p class="link-more"><a href="https://prismism.com/what-is-one-step-beyond/" class="more-link">Continue reading<span class="screen-reader-text"> "What is One Step Beyond?"</span></a></p>
<p>The post <a href="https://prismism.com/what-is-one-step-beyond/">What is One Step Beyond?</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1162</post-id>	</item>
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		<title>Have you heard of Super Brain Yoga?</title>
		<link>https://prismism.com/have-you-heard-of-super-brain-yoga/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Tue, 08 Oct 2019 06:36:31 +0000</pubDate>
				<category><![CDATA[Do it!]]></category>
		<category><![CDATA[Exercise]]></category>
		<guid isPermaLink="false">https://prismism.com/?p=1045</guid>

					<description><![CDATA[<p>It’s a quick and fun way to wake up both the analytic and creative sides of the brain.  Face the sun with your feet parallel to your shoulders and press your tongue against the roof of your mouth.  Pinch your right ear lobe with your left thumb and index finger. This activates the left side &#8230; </p>
<p class="link-more"><a href="https://prismism.com/have-you-heard-of-super-brain-yoga/" class="more-link">Continue reading<span class="screen-reader-text"> "Have you heard of Super Brain Yoga?"</span></a></p>
<p>The post <a href="https://prismism.com/have-you-heard-of-super-brain-yoga/">Have you heard of Super Brain Yoga?</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1045</post-id>	</item>
		<item>
		<title>August awakens the senses  ??</title>
		<link>https://prismism.com/august-awakens-the-senses-%f0%9f%91%81%f0%9f%91%84/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Mon, 12 Aug 2019 07:49:26 +0000</pubDate>
				<category><![CDATA[Do it!]]></category>
		<category><![CDATA[Inspiration]]></category>
		<guid isPermaLink="false">https://prismism.com/?p=999</guid>

					<description><![CDATA[<p>Winter is coming to a close. Get a jump start on the awakening of Spring with some sensory outing to stimulate the creative muscle. QVB After Dark  455 George Street, SydneyThroughout Augusthttps://www.qvb.com.au/#after-dark After Dark Tour Series &#8211; just a little spookyAfter Dark Live Event &#8211; Thu 22Heart of the QVB &#8211; an immersive installation Cherry &#8230; </p>
<p class="link-more"><a href="https://prismism.com/august-awakens-the-senses-%f0%9f%91%81%f0%9f%91%84/" class="more-link">Continue reading<span class="screen-reader-text"> "August awakens the senses  ??"</span></a></p>
<p>The post <a href="https://prismism.com/august-awakens-the-senses-%f0%9f%91%81%f0%9f%91%84/">August awakens the senses  ??</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">999</post-id>	</item>
		<item>
		<title>Genius</title>
		<link>https://prismism.com/genius/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 05:20:15 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
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					<description><![CDATA[<p>I recently rewatched the TED talk &#8220;Your elusive creative genius&#8221; by Elizabeth Gilbert from 2009.   It reminded me again of the possibilities that await if I am continually opening myself to their arrival. Some historical background  Ancient Greece and ancient Rome did not believe that creativity came from human beings but believed it was a &#8230; </p>
<p class="link-more"><a href="https://prismism.com/genius/" class="more-link">Continue reading<span class="screen-reader-text"> "Genius"</span></a></p>
<p>The post <a href="https://prismism.com/genius/">Genius</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">982</post-id>	</item>
		<item>
		<title>Balance</title>
		<link>https://prismism.com/balance/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Wed, 24 Jul 2019 06:41:53 +0000</pubDate>
				<category><![CDATA[Be better!]]></category>
		<guid isPermaLink="false">https://prismism.com/?p=926</guid>

					<description><![CDATA[<p>This is not new. As with everything in life, the cycles keep moving &#8211; the good times pass, but so too do the challenging ones. Over the years, this little diagram keeps popping up, in slightly different forms each time, but with basically the same help. In some forms it divides into 4 elements &#8211; &#8230; </p>
<p class="link-more"><a href="https://prismism.com/balance/" class="more-link">Continue reading<span class="screen-reader-text"> "Balance"</span></a></p>
<p>The post <a href="https://prismism.com/balance/">Balance</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">926</post-id>	</item>
		<item>
		<title>The Artist’s Date &#8211; 7 possibilities to inspire for July</title>
		<link>https://prismism.com/the-artists-date-7-possibilities-to-inspire-for-july/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Fri, 05 Jul 2019 06:49:53 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<guid isPermaLink="false">https://prismism.com/?p=842</guid>

					<description><![CDATA[<p>Taking yourself on a weekly Artist’s Date (that’s a date with yourself) as an opportunity to let yourself follow your curiosities, is part of the creative awakening process in the book, The Artist’s Way, by Julia Cameron, a 12 week do-it-yourself creativity course. Here are seven inspirations for July: 1. The National Biennial of New &#8230; </p>
<p class="link-more"><a href="https://prismism.com/the-artists-date-7-possibilities-to-inspire-for-july/" class="more-link">Continue reading<span class="screen-reader-text"> "The Artist’s Date &#8211; 7 possibilities to inspire for July"</span></a></p>
<p>The post <a href="https://prismism.com/the-artists-date-7-possibilities-to-inspire-for-july/">The Artist’s Date &#8211; 7 possibilities to inspire for July</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">842</post-id>	</item>
		<item>
		<title>Do it! Suspense writing</title>
		<link>https://prismism.com/do-it-suspense-writing/</link>
		
		<dc:creator><![CDATA[Pamela Bray]]></dc:creator>
		<pubDate>Fri, 17 May 2019 07:20:41 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<guid isPermaLink="false">https://prismism.com/?p=687</guid>

					<description><![CDATA[<p>Don&#8217;t think. Just do. Grab your journal, a book or some paper and write. Take a mundane scene: two people sitting in a car at traffic lights a woman eating alone in a cafe young children playing on the swings at the park a young man waiting for the bus Write a paragraph or a &#8230; </p>
<p class="link-more"><a href="https://prismism.com/do-it-suspense-writing/" class="more-link">Continue reading<span class="screen-reader-text"> "Do it! Suspense writing"</span></a></p>
<p>The post <a href="https://prismism.com/do-it-suspense-writing/">Do it! Suspense writing</a> appeared first on <a href="https://prismism.com">Prismism</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">687</post-id>	</item>
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